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Anat has taken the seminal work of Dr. Feldenkrais and evolved it over many years, after observing extraordinary breakthroughs in her work with a wide variety of clients, young and old. She has worked with high-performing musicians and dancers, people suffering from pain and limitations, and an ever-growing number of children with special needs.

Move into Life: The Nine Essentials for Lifelong Vitality (Hardcover)

This combination of clients led Anat to have profound insight as to how the brain learns and changes. She states:.


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After repeated requests from parents and students, Anat wrote her book Kids Beyond Limits. She shares:.

How to Live a Good Life: Advice from Wise Persons

For those seeking greater health and vitality, Move Into Life is a must. The ideas are original and cutting edge, yet supported by science.

Her teaching is easy to follow, inspiring, and life changing. Over the past 30 years, Anat Baniel and her certified Practitioners have helped thousands of adults and children move beyond limitations to lead fuller, healthier lives.

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They have helped clients from five days old to 90 years old transform their lives physically, emotionally, and cognitively. View the videos below of Anat Baniel discussing the power of your brain to change.

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Anat Baniel. Your memory will be better.

Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries.


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Most important, you will experience yourself moving more fully into your life. Books Self-Help. Cuadro de Honor Alumnas Destacadas por Asistencia abril 11, admin 0. Clase Defensa Personal abril 7, admin 0. Vida Saludable marzo 13, admin 0.