e-book Chinese Diet Recipes for Healthy Weight Loss (Journal of Chinese Herbal Medicine and Acupuncture)

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Traditional Chinese Medicine is a noninvasive treatment method and promotes natural healing. It can enhance the immune system and recuperative power, support physical, mental, emotional health and overall wellbeing. It is safe and painless. Across the world, many cultures and traditions have found cupping to be powerful tool to treat illness and support the body. By placing a series of suction cups in along energy channels and areas where stagnation exists we can optimize the movement and fluidity of qi and blood.

Cupping can be used to treat conditions such as pain, common colds, digestive issues, and gynecological conditions. This heat based treatment is designed to specifically move qi and blood in the body. Moxabustion treatment includes burning a compact roll of mugwort at a distance that is safe to the skin but close enough to allow the traditional herb run through all of the bodies primary channels. Well known for its specific application to gynecological conditions, moxabustion is powerful treatment but can also be applied to many other conditions including chronic pain. The discipline of Chinese herbal medicine is a finely tuned tradition that is thousands of years old.

Each individual presents their own unique condition, with their own complex physiology, but Chinese herbal medicines allows us to tailor a formula that works with even the most subtle nuances of your body. A Chinese herbal treatment can come in the many forms including teas, powder supplements, or capsules. Coupled with acupuncture, herbal medicine is a powerful modality achieve and maintain your most vibrant health. Everything we consume influences our health. The wisdom of Chinese medicine reminds us that foods, just like herbs, have a significant affects on our health.

Everything from the flavors we eat, to the temperatures we digest all interact with out bodies physiological balance or imbalance. Having an intentional relationship to food is having an intentional commitment to health. Towards this end, a nutritional consultation offers you the opportunity to make your meals your medicine. Health is a lifestyle, a combination of choices that inspire us to take hold of our longevity. A lifestyle consultation will give you confidence in your ability to amplify your health in between treatments.

Be it at work, at home, in relationships, or in our time of recreation and rest, we will discuss what are the specific choices you can make on the daily basis to move you closer to the wellness you desire.

TCM’s definition and diagnosis of vomiting

Acupuncture and Chinese herbs have been used for centuries to treat many causes of infertility like thyroid disorders, endometriosis, PCOS, egg quality, sperm quality, and other conditions. Acupuncture also offers great pre-natal and post-natal support. Taking Chinese plants or drinking Chinese herbal tea is very beneficial for the health. Some Chinese herbs could also help to stop the appetite, increasing the body metabolism. Acupuncture helps people to curb cravings, it increases energy, promotes relaxation, stops appetite, and increases nutrient absorption.

Ear acupuncture is considered a very effective practice for weight loss because the ear possesses a number of connection points that represent most of the major organs and body parts. Acupuncturists sometimes put the magnets or beads on the auricular points after each acupuncture treatment to ensure more efficiency between sessions. During a consultation with an acupuncturist, a thorough examination will be needed to understand what points on your body need to be stimulated. The tea is an integral part of the lives of Chinese people. Many studies have shown the health benefits of tea, especially for the green tea, a product that is increasingly sold worldwide for its health benefits and its influence on weight.

Diet teas are designed to facilitate weight loss by cleansing toxins and waste while enhancing the body materials. The missing piece of the weight loss equation is energy. Indeed, regarding Chinese medicine, it is the energy that is responsible for our vitality, control the function of our body and well-being.

Jill Blakeway, DACM, LAc

If this energy is strong and balanced, our ability to lose weight and maintain a healthy weight will be improved. Among the practices of traditional medicine that promote weight loss, meditation also plays an important role. The Chinese way of eating foods is well known to evacuate toxins and restore balance to the body. Indeed, most detox methods adopted by western cultures such as drinking green tea or hot lemon water consumption are already very well-known in China. For effective detoxification, instead of a strict diet, traditional Chinese medicine offers methods which could provide a quick solution to cleanse the body and mind.

Traditional Chinese medicine for losing weight

Most of the Chinese herbs use to clean the kidneys, liver, lungs and blood. Detox Drink tea regularly will help to feel calmer and provide more energy and clearer skin. The teas have many powerful herbs such as honeysuckle flower, red clover, dandelion root, and ginger root. Mixed together, these herbs promotes the flushing of toxins absorbed by the body via the environment and the food such as pollution, caffeine, smoke, alcohol and more.

Cupping, a technique for painless detoxification practiced by the Chinese for thousands of years, is widespread in the world in recent years. Similar to acupuncture, cupping promotes blood flow and treats infections, colds, and joint and muscle pain. The practitioner places the cups made from glass hard directly on your skin to create a depression.


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Pumps will allow increasing the suction and your skin inside the cup increase. One of the Western tendencies to fight against weight gain are cleansing juice. A juice cleanse is a kind of diet that is a diet based on raw fruits and vegetables. During those three years, the market in China of cold pressed juice experienced a breakthrough from zero to around nine companies on the market.

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But this healthy trend has now become a commonplace, and many companies have opened physical stores. Proteins are known to be of the body building blocks. Proteins are made of amino acids called elements combinations that combine in various ways to make bones, muscles, hair, tendons, skin and other tissues.

They also possess other functions, including the production of enzymes and nutrient transport. In addition, athletes use protein to repair and rebuild muscle that is broken down during exercise and optimizes storage of carbohydrates as glycogen. The market for protein is clearly growing, this is due to increased consumer awareness report physical health. Some of these proteins are performance enhancers, weight loss, meal replacement powders etc. The proteins are also used to manage weight and replace meals.

Can Acupuncture Help With Weight Loss?

The high availability of these proteins in most places in China such as fitness clubs, pharmacies, health food stores and supermarkets, which give consumers an easy access to products and creating a large market penetration for proteins. In China, there is very little domestic protein powder brands, the competition is high with the invasion of imported brands. Daxue Consulting is a China-based market research and strategic consulting agency.

We conduct all research methodologies internally with a full coverage of Mainland China to provide market sizing, consumer research, promotion and distribution plan design, competition benchmark et others. You must be logged in to post a comment. Monthly report. Weekly updates. Please leave this field empty. Follow daxueconsulting on twitter. File Attachment Optional, 1MB max.


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