Manual Seeking Silence: Exploring and Practicing the Spirituality of Silence

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Through gentle insights and guided meditations, it provides a quiet space for making mindful choices and learning to enjoy the profound benefits of tranquility-even in the midst of a world of physical noise. Get A Copy. Hardcover , pages. More Details Other Editions 3. Friend Reviews.

Seeking Silence: Exploring and Practicing the Spirituality of Silence

To see what your friends thought of this book, please sign up. To ask other readers questions about Seeking Silence , please sign up. Lists with This Book. This book is not yet featured on Listopia. Community Reviews. Showing Rating details. More filters. Sort order. Nov 19, Minci Ayurveda Ahmetovic rated it it was amazing. This is an excellent book to take us into our inner world. Sve postaje jasno u smirenosti uma i srca.

Um je poput stroja - ali zaboravljamo da mi upravljamo tim strojem. Sada bolje razumijete njenu vrijednost. Cijenite njenu sposobnost da vas ispuni i obnovi. Promijeniti misao u jednoj sec - sada.


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Um prazan, jasan i spreman - izabirem. ABC tisine Promisljanje koje vodi koncentraciji koje vodi ka povezivanju Najprije nadjite svoj prirodni unutarnji mir. Nametnutim mantrama cemo prije umu donijeti napetost negoli slobodu mira. Istinsko promisljanje i koncentracija ne mogu biti primorani.


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Oni dolaze prirodno kad ste iznutra tihi. Kada dostignete punu konc primijetit cete kako se vase misli prorjedjuju. Povezivanje Zbog toga sto je fokusiran na samu bit tokom svog promisljanja nema vanjskog gubitka energije i sebstvo se pocinje osjecati ispunjenim. Takvo stanje automatski stvara vezu sa sobom kao duhovnim bicem. Svi mi primamo struje energije cijelo vrijeme od drugih lj bica od materije od svojih uloga u zivotu ali one mogu zagaditi nasu urodjenu energiju. Ili blokirati njen tok. Lj um i srce trebaju ne-lj struju vjecnog izvora jer on kreira drukciju cirkulaciju energije.

Kada se ta povezanost odrzava svakodnevno ona gradi rezervoar stalnog duhovnog mira iznutra koji neprekidno i tiho dijelimo sa drugima. Zaustavite se na tren otvorite svoju svjesnost povezite se sa tom tackom sustine. Mozete li preko te tacke pronaci vezu sa izvorom sveg postojanja onim koji je beskonacni ocean mira? Ciljevi i vrijeme su vrlo blisko povezani. Moj cilj trenutka je Cilj danas je Pronalazim vjeru u sebe.

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Mirna misao: Pronalazim li vremena da kreiram vrijeme? Kako je ljutnja samo isparila? Oslobadja nas arogancije i nesporazuma. Daje nam snagu da stvorimo prostor u kojem se mogu pojaviti nove perspektive. Samo otpusti. Neka bude kako je. Nema vremena za oklijevanje. To stvara mirno stanje uma i vodi prema introspekciji. Sluh treniramo razvijanjem sposobnosti slupanja i usvajanja dobrih stvari. Ne trebate govoriti svakome. Koga se trebam potruditi shvatiti dublje? Koga je moje srce odbilo? Kada postanete slobodni to se dogodi samo po sebi.

Koje pjesme su opisale mir za kojim tragate? Mar 12, Rohit Guru rated it it was amazing. Going through this publication was a very healing experience. Lisa rated it liked it Feb 23, V Narayanan rated it liked it Jul 29, Paul Rhoden rated it really liked it Jun 17, Harsha rated it it was amazing Apr 15, Rohit Balyan rated it liked it Apr 30, They typically thought they now used silence more flexibly, comfortably, and confidently than when they began doing therapy. Therapists typically believed they learned how to use silence from their own experience as a client and from supervision.

Tornoe, K. The aim of this study is to describe the meaning of hospice nurses' lived experience with alleviating dying patients' spiritual and existential suffering. Hospice nurses were interviewed individually and asked to narrate about their experiences with giving spiritual and existential care to terminally ill hospice patients.

Seeking Silence

Data analysis was conducted using phenomenological hermeneutical method. RESULTS: The key spiritual and existential care themes identified, were sensing existential and spiritual distress, tuning inn and opening up, sensing the atmosphere in the room, being moved and touched, and consoling through silence, conversation and religious consolation.

Nurses have a potential to alleviate existential and spiritual suffering through consoling presence. By connecting deeply with patients and their families, nurses have the possibility to affirm the patients' strength and facilitate their courage to live a meaningful life and die a dignified death. In a personal communication with the Network, principal author Lynn Bassett has said that the following article "had a huge impact on my own practice, as a chaplain," and she would like to have it recognized particularly for our readers.

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Back, A. Yet we have also noticed that this "just do it," behavior-focused "use" of silence creates a new, different problem: the clinician looks uncomfortable using silence, and worse, generates a palpable atmosphere of unease that feels burdensome to both the patient and clinician. We think that clinicians are largely responsible for the effect of silence in a clinical encounter, and in this article we discuss what makes silence enriching --enabling a kind of communication between clinician and patient that fosters healing.

We describe a typology of silences, and describe a type of compassionate silence, derived from contemplative practice, along with the mental qualities that make this type of silence possible.


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Bingley, A. Valued in spiritual and religious traditions, silence lends itself to the spiritual and existential dimensions of healthcare but lack of familiarity with the phenomenon can lead to anxiety or avoidance. Greater understanding of the contribution of silence to care may support professional caregiving practice.

This paper reports research that explored the nature, meaning and value of silence in palliative spiritual care. In a two-phase phenomenological approach, data were gathered through self-inquiry and unstructured interviews with 15 palliative care chaplains. A descriptive and hermeneutic analysis facilitated explication of the lived experience to produce an interpretation of essential qualities of silence in this context.

It is described as a way of being with another person, complementary to speech and non-verbal communication, which evokes a sense of companionship and connection. The caregiver takes both active and participative roles in the silence to create an accompanied space that allows the other person in the relationship to be with her or himself in a way that may not be possible when alone. This demands engagement and commitment. Silence provides a means of, and a medium for, communication that is beyond the capacity of words and has the potential to enable change.

This insight into the specialist experience of chaplains may resonate with the experience of other professional caregivers to stimulate reflection and discussion, and to benefit patient care.

Monthly Article February

NOTE: Dr. The abstract is as follows:. A complex phenomenon, silence has been less explored than verbal interventions, yet to be an effective element of care, silence requires skill and practice from professional caregivers. This research, undertaken in the United Kingdom between and , sought a deeper understanding of a type of silence that contributes to palliative spiritual care.

A two phase phenomenological methodology was adopted, using heuristic inquiry and hermeneutic phenomenology. Data were gathered through self-inquiry and unstructured interviews with 15 palliative care chaplains. A descriptive and hermeneutic analysis facilitated explication of the lived experience to produce an interpretation of the nature, meaning and value of spiritual caregiving silence in end-of-life care. Spiritual caregiving silence emerges as a way of being with another person, complementary to speech and non-verbal communication, in which the caregiver takes both an active and participative role.

It evokes a sense of companionship and connection and creates accompanied space, allowing the other person to be with themselves in a way they may not be able to be alone; this demands a depth of engagement from the caregiver. Silence provides a means of, and medium for, communication beyond the capacity of words and has the potential to enable change, leading to expression and acknowledgment of truth. It offers patients, and their families, opportunities to find acceptance, restoration and peace. The thesis concludes that spiritual caregiving silence is a person-centred phenomenon that supports the wellbeing of patients at the end of life, and their family members, by drawing on cross-disciplinary knowledge and experience.

The interpretive process, illuminated by examples of specialist lived experience, has produced a deeper understanding of the phenomenon that may find resonance with the experience of other caregivers, to stimulate further discussion and inform clinical practice. Yet times of silence may be under-used and under-valued as a dimension of spiritual care. This may be exacerbated when healthcare professionals are not comfortable with silence themselves. Greater understanding of the phenomenon may help to inform palliative care practice.

Aim: To explore the nature, meaning and value of silence in spiritual care giving at the end of life. Methods: A two phase phenomenological study utilising heuristic inquiry and hermeneutic phenomenology was undertaken in the UK. Data were gathered through reflective journalling and conversation-style interviews.

A reflexive and hermeneutic approach to analysis was adopted to explicate the lived experience in order to pro- duce an interpretation of the essence of silence as a dimension of spiritual care at the end of life. Results: 15 palliative care chaplains participated in the study. Silence was identified as a powerful medium for communication at times when words fail and when there is no longer any need for words.

Silence is also an enabler of speech, creating an "accompanied processing space" where deep truths can be articulated and shared. In the presence of a caregiver who is willing to transcend their own vulnerability and stay with another in a non-verbal space, silence can offer an environment where acceptance, healing and peace may be found. Conclusion: Care giving silence complements the spoken word as a person-centred dimension of spiritual care. It has particular relevance when verbal interventions seem inadequate, unnecessary, or intrusive.

In a culture which privileges speech and activity, this understanding supports a claim for the recognition of the value of silence, which may find wider resonance with chaplains and other palliative caregivers. The study is self-funded. Among other sources that explicitly address silence in chaplains' interactions:. Fitchett, G.

Stikeleather, D. It creates a presence that allows the other to flourish in the resultant space. Judith Lief points out another use of silence: 'When we sit quietly with another person, we gradually become more aware of that person's presence. We begin to accept and appreciate him. Those two qualities, awareness and acceptance, are the ground of kindness.

Margaret Mohrmann describes a patient visit where there were no words, but only tears Silence has figured into several of our Article-of-the-Month selections. For instance, our May article, " Implementation of a Post-Code Pause: extending post-event debriefing to include silence ," involves the a strategic second silence with hospital staff "to honor the life of the patient if he or she died or to celebrate the life-saving work of the team if the patient survived" [pp.

In our December selection, " Chaplains on the medical team: a qualitative analysis of an interprofessional curriculum for internal medicine residents and chaplain interns ," one finding was: "Multiple residents described learning how effectively they could help patients by simply being present and using silence" [p. And, Colleen Delaney's Spirituality Scale, featured in our June selection " The Spirituality Scale: development and psychometric testing of a holistic instrument to assess the human spiritual dimension " , contains the item, "I use silence to get in touch with myself" [p.